Habits are coping mechanisms we use in our everyday lives. When we carry out actions without conscious thought, we interact with the world through conscious actions, thinking about it, unconscious…
Your eyes may be telling you lies as in lying by omission. While your eyes see images in the visual cortex, if your brain has no knowledge or experience of…
Recently I was asked to give a speech at a tertiary education provider that offered courses in business. I was in a list of other speakers who were faculty, academics,…
Performance Appraisals. Do those two words give you a shudder down your spine? Do you get knots in your stomach waiting to see what someone thought of your job performance…
I was in Australia last year running some training programmes, and while I was there I heard from a manager about a meeting in the corporate Head Office of Senior…
Bill Gates once famously proposed the “Paperless Office”, where he would do all his business via screens instead of using paper.It sounds efficient. Less paper means less costs, less mess,…
Think about your letterbox at home. Is it full of random letters and correspondence for every assignment or project you’ve ever worked on? Is it stuffed with every personal letter…
Every physical action has a mental component. As well as “we are what we eat”, we are what we think.Our mental diet is what we do for a job and…
I’m a firm believer in goal setting. Establishing an end objective to work toward is a great way to motivate yourself to buckle down and stay focused. But there’s somewhat…
Physical health is so important because our mind resides in our brain and the brain resides in our body. Thus the reason for the saying “healthy body healthy mind”.In today’s…